Stress is like a wound in your everyday life. You can make a difference between good and bad stress.
Good stress can help you overcome complicated situations or “first times”, like public speaking, a first date, or making love with someone for the first time. Bad stress, though, can have harmful effects on your physical and mental health.
And of course, too much stress is never good.
They say that stressing about something you can’t control is pointless. And that’s true! So, stop stressing over things you can’t control. Don’t worry – there are ways to do this if you commit to it. Plus, honestly, constantly trying to control everything is exhausting, isn’t it?