Loneliness is an unpleasant feeling.
It’s not always easy to understand why you feel this way, and it’s even harder to know how to change it.
There could be several reasons why you feel lonely, and they could be voluntary or involuntary. Sometimes you want to be alone but other times you want to be around others. Whatever the case, it’s possible to enjoy and benefit from being alone.
And you can also stop being alone.
If you often think, “I feel lonely,” well, let’s look at why that is, and how to stop feeling this way. You’re going to learn how to enjoy your own company, how to meet other people, and how to maintain your current relationships. Let’s discover all of that in the paragraphs that follow.