Before getting to the heart of the matter and finding out the different steps that will help you escape the trap of emotional dependency, it’s important to know what exactly we’re talking about.
I’d like to start with a famous saying: “You can’t lose what you never had.” Keep that in mind, because I’ll come back to it later in this article.
Now, let’s talk about emotional dependency and how to get over it in 4 steps.
What is emotional dependency?